When your life feels overwhelming and your usual strategies are no longer helping, I provide a supportive space to start moving forward.
Counselling & Wellness Services
Counselling Services
Depression Counselling
Stress & Anxiety Counselling
Pet Loss & Grief Counselling
Expressive Therapies
Whether you are dealing with a new concern or a long-standing issue, together we can identify the contributing factors and gently release the obstacles to your ideal outcomes. I aim to help the people I work with feel comfortable and at ease so that we can get to the heart of what matters to you most.
My name is Carly Belzberg and I am a Registered Clinical Counsellor, offering counselling services in Vancouver, BC and online. Many of my clients find that having a safe and welcoming place to talk, inquire and build new perspectives has deeply accelerated their personal growth. They value being able to explore their vulnerabilities and struggles in life as well as all their possibilities for growth, joy and fulfillment.
Some positive results that clients have mentioned are:
more confidence and stability
less worry and anxiety
increased self-compassion
resolution of past hurts and traumas
more satisfying relationships
improved body image
decreased depression and hopelessness
I am deeply passionate about helping my clients create the changes they desire.
If, after looking at my website, you feel that we would work well together, then take the next step towards getting the help you deserve.
Carly Belzberg
Areas of Care
Anxiety/ Social Anxiety
Depression
Trauma/ PTSD
Childhood Abuse/ Trauma
Body Image Issues
Performance Issues
Relationship Issues
Insomnia
OCD
Who I see
Adolescents
Adults
How I Help
Individual Counselling Sessions
Brainspotting Sessions
Focusing Oriented Art Therapy Sessions
Yoga Nidra Group & Individual Sessions
Guided Autobiography Workshops