As a Registered Clinical Counsellor, I am honored to be able to act as a compassionate witness, a guide and companion so that together we can move through difficulties and into expanded perspectives, skill building and enhanced resilience. Although I bring a range of counselling and wellness approaches to my work, I aim to meet each individual’s needs in an attuned and flexible way.
I know that it takes courage to reach out for help – therefore, creating a trusting and safe working alliance with my clients is of utmost importance. I help people work through – and move beyond – anxiety, trauma, self-criticism, loneliness, sleep disturbance and feelings of low self-worth.
15 years of counselling experience
We are the way we are for good reasons, and I genuinely validate and respect how you have adopted certain behaviors and stances in order to adapt to challenges and difficulties. At the same time, one of the most rewarding parts of therapy is helping you move beyond those unhelpful patterns and into fresh possibilities.
I am motivated to work with individuals who want support in releasing painful perspectives, difficult feelings and disruptive patterns so that they can step forward with confidence and freedom. I have been working as a counsellor for 15 years and in various settings. Currently I offer my services to in Vancouver, BC and online.
